Morten Knutsen 4000m BikeErg
4,000m
Meters
8:08.6
Time
2:02.1
Pace
128
Calories
131
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 85 |
| Revolution Count | 695 |
| Power/kg | 2.59 |
| Drag Factor | 64 |
September 23, 2021 10:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:08.6 | 4,000m | 2:02.1 | 192 | 960 | 85 | 131 |
| 1:39.5 | 800m | 2:04.3 | 182 | 926 | 84 | 131 |
| 1:38.3 | 1,600m | 2:02.8 | 189 | 949 | 85 | 128 |
| 1:36.6 | 2,400m | 2:00.7 | 199 | 984 | 87 | 127 |
| 1:37.7 | 3,200m | 2:02.1 | 192 | 961 | 85 | 133 |
| 1:36.4 | 4,000m | 2:00.5 | 200 | 988 | 86 | 136 |
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Workout Graph
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