Morten Knutsen 3:00 row
762m
Meters
3:00.0
Time
1:58.1
Pace
50
Calories
135
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 108 |
September 25, 2021 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 762m | 1:58.1 | 212 | 1031 | 23 | 135 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 | 128 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 23 | 138 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 23 | 141 |
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Workout Graph
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