Morten Knutsen 4000m BikeErg
4,000m
Meters
8:09.7
Time
2:02.4
Pace
127
Calories
129
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 85 |
| Revolution Count | 694 |
| Power/kg | 2.58 |
| Drag Factor | 65 |
September 25, 2021 10:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:09.7 | 4,000m | 2:02.4 | 191 | 956 | 85 | 129 |
| 1:39.1 | 800m | 2:03.8 | 184 | 933 | 84 | 127 |
| 1:38.2 | 1,600m | 2:02.7 | 189 | 951 | 86 | 125 |
| 1:38.1 | 2,400m | 2:02.6 | 190 | 953 | 85 | 128 |
| 1:36.8 | 3,200m | 2:01.0 | 198 | 979 | 86 | 133 |
| 1:37.5 | 4,000m | 2:01.8 | 193 | 965 | 86 | 135 |
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Workout Graph
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