Morten Knutsen 15:00 BikeErg
5,455m
Meters
15:00.0
Time
2:44.9
Pace
139
Calories
123
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 68 |
| Revolution Count | 1033 |
| Power/kg | 1.05 |
| Drag Factor | 50 |
September 25, 2021 11:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,455m | 2:44.9 | 78 | 568 | 68 | 123 |
| 3:00.0 | 1,095m | 2:44.3 | 79 | 571 | 69 | 131 |
| 6:00.0 | 1,097m | 2:44.0 | 79 | 572 | 69 | 125 |
| 9:00.0 | 1,102m | 2:43.3 | 80 | 576 | 70 | 124 |
| 12:00.0 | 1,078m | 2:46.9 | 75 | 558 | 68 | 119 |
| 15:00.0 | 1,084m | 2:46.0 | 76 | 563 | 68 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.