Morten Knutsen 4000m BikeErg
4,000m
Meters
8:08.4
Time
2:02.1
Pace
129
Calories
128
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 84 |
| Revolution Count | 692 |
| Power/kg | 2.59 |
| Drag Factor | 65 |
September 27, 2021 10:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:08.4 | 4,000m | 2:02.1 | 192 | 961 | 84 | 128 |
| 1:39.2 | 800m | 2:04.0 | 184 | 931 | 83 | 126 |
| 1:37.7 | 1,600m | 2:02.1 | 192 | 961 | 85 | 129 |
| 1:37.1 | 2,400m | 2:01.3 | 196 | 973 | 86 | 128 |
| 1:36.9 | 3,200m | 2:01.1 | 197 | 977 | 85 | 131 |
| 1:37.6 | 4,000m | 2:02.0 | 193 | 963 | 85 | 130 |
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Workout Graph
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