Morten Knutsen 15:00 BikeErg
5,380m
Meters
15:00.0
Time
2:47.2
Pace
136
Calories
127
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| RPM | 63 |
| Revolution Count | 954 |
| Power/kg | 1.01 |
| Drag Factor | 60 |
September 30, 2021 19:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,380m | 2:47.2 | 75 | 557 | 63 | 127 |
| 3:00.0 | 1,095m | 2:44.3 | 79 | 571 | 65 | 134 |
| 6:00.0 | 1,065m | 2:49.0 | 72 | 549 | 63 | 131 |
| 9:00.0 | 1,069m | 2:48.3 | 73 | 552 | 63 | 127 |
| 12:00.0 | 1,076m | 2:47.2 | 75 | 557 | 64 | 126 |
| 15:00.0 | 1,076m | 2:47.2 | 75 | 557 | 64 | 117 |
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Workout Graph
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