Morten Knutsen 4:00 BikeErg
1,936m
Meters
4:00.0
Time
2:03.9
Pace
60
Calories
119
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 86 |
| Revolution Count | 346 |
| Power/kg | 2.49 |
| Drag Factor | 60 |
October 02, 2021 13:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,936m | 2:03.9 | 184 | 932 | 86 | 119 |
| 1:00.0 | 480m | 2:05.0 | 179 | 916 | 85 | 119 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 88 | 121 |
| 3:00.0 | 481m | 2:04.7 | 180 | 920 | 87 | 117 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 87 | 121 |
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Workout Graph
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