Morten Knutsen 5000m BikeErg
5,000m
Meters
13:32.4
Time
2:42.4
Pace
126
Calories
128
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 69 |
| Revolution Count | 942 |
| Power/kg | 1.11 |
| Drag Factor | 51 |
October 09, 2021 13:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:32.4 | 5,000m | 2:42.4 | 82 | 580 | 69 | 128 |
| 1:16.6 | 500m | 2:33.2 | 97 | 635 | 74 | 144 |
| 1:18.5 | 1,000m | 2:37.0 | 90 | 611 | 72 | 139 |
| 1:20.1 | 1,500m | 2:40.2 | 85 | 592 | 70 | 138 |
| 1:22.7 | 2,000m | 2:45.4 | 77 | 566 | 69 | 138 |
| 1:23.7 | 2,500m | 2:47.4 | 75 | 556 | 67 | 131 |
| 1:25.0 | 3,000m | 2:50.0 | 71 | 545 | 66 | 126 |
| 1:23.3 | 3,500m | 2:46.6 | 76 | 560 | 68 | 129 |
| 1:23.0 | 4,000m | 2:46.0 | 77 | 563 | 68 | 118 |
| 1:19.9 | 4,500m | 2:39.8 | 86 | 595 | 71 | 115 |
| 1:19.7 | 5,000m | 2:39.4 | 86 | 597 | 72 | 111 |
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Workout Graph
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