Morten Knutsen 4:00 BikeErg
2,012m
Meters
4:00.0
Time
1:59.2
Pace
65
Calories
123
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 83 |
| Revolution Count | 332 |
| Power/kg | 2.78 |
| Drag Factor | 75 |
October 09, 2021 11:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 83 | 123 |
| 1:00.0 | 504m | 1:59.0 | 207 | 1013 | 83 | 120 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 83 | 126 |
| 3:00.0 | 499m | 2:00.2 | 201 | 992 | 83 | 122 |
| 4:00.0 | 506m | 1:58.5 | 210 | 1022 | 84 | 125 |
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Workout Graph
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