Morten Knutsen 5000m BikeErg
5,000m
Meters
13:37.8
Time
2:43.5
Pace
125
Calories
125
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 69 |
| Revolution Count | 948 |
| Power/kg | 1.08 |
| Drag Factor | 50 |
October 16, 2021 12:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:37.8 | 5,000m | 2:43.5 | 80 | 575 | 69 | 125 |
| 1:16.9 | 500m | 2:33.8 | 96 | 631 | 73 | 139 |
| 1:19.7 | 1,000m | 2:39.4 | 86 | 597 | 72 | 128 |
| 1:20.5 | 1,500m | 2:41.0 | 84 | 588 | 71 | 126 |
| 1:20.5 | 2,000m | 2:41.0 | 84 | 588 | 71 | 134 |
| 1:21.0 | 2,500m | 2:42.0 | 82 | 583 | 70 | 124 |
| 1:23.5 | 3,000m | 2:47.0 | 75 | 558 | 68 | 123 |
| 1:24.6 | 3,500m | 2:49.2 | 72 | 548 | 67 | 122 |
| 1:23.5 | 4,000m | 2:47.0 | 75 | 558 | 68 | 120 |
| 1:23.5 | 4,500m | 2:47.0 | 75 | 558 | 68 | 120 |
| 1:24.2 | 5,000m | 2:48.4 | 73 | 552 | 68 | 122 |
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Workout Graph
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