Morten Knutsen 5:00 row
1,276m
Meters
5:00.0
Time
1:57.5
Pace
86
Calories
137
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 120 |
October 21, 2021 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 | 137 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 | 128 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 23 | 137 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 | 137 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 23 | 141 |
| 5:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 | 144 |
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Workout Graph
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