Morten Knutsen 6x10:00/3:00r row
15,664m
Meters
1:00:00.0
Time
1:54.9
Pace
1092
Calories
184
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 15,752m |
| Overall Time | 1:18:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 24 |
| Stroke Count | 1494 |
| Drag Factor | 129 |
October 23, 2021 12:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,664m | 1:54.9 | 231 | 1093 | 24 | 184 |
| 10:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 24 | 190 |
| 10:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 24 | 168 |
| 10:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 25 | 174 |
| 10:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 25 | 201 |
| 10:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 25 | 187 |
| 10:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 26 | 186 |
| r88m |
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Workout Graph
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