Morten Knutsen 4:00 BikeErg
2,003m
Meters
4:00.0
Time
1:59.8
Pace
64
Calories
131
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 88 |
| Revolution Count | 351 |
| Power/kg | 2.74 |
| Drag Factor | 63 |
October 23, 2021 10:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 88 | 131 |
| 1:00.0 | 494m | 2:01.4 | 195 | 972 | 86 | 128 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 89 | 133 |
| 3:00.0 | 503m | 1:59.2 | 206 | 1009 | 88 | 130 |
| 4:00.0 | 502m | 1:59.5 | 205 | 1005 | 89 | 135 |
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Workout Graph
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