Morten Knutsen 5000m BikeErg
5,000m
Meters
14:17.6
Time
2:51.5
Pace
121
Calories
118
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| RPM | 65 |
| Revolution Count | 939 |
| Power/kg | 0.93 |
| Drag Factor | 51 |
October 23, 2021 12:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:17.6 | 5,000m | 2:51.5 | 69 | 538 | 65 | 118 |
| 1:22.1 | 500m | 2:44.2 | 79 | 572 | 69 | 128 |
| 1:25.3 | 1,000m | 2:50.6 | 70 | 542 | 66 | 123 |
| 1:27.0 | 1,500m | 2:54.0 | 66 | 528 | 65 | 120 |
| 1:24.1 | 2,000m | 2:48.2 | 74 | 553 | 67 | 123 |
| 1:25.2 | 2,500m | 2:50.4 | 71 | 543 | 66 | 117 |
| 1:25.7 | 3,000m | 2:51.4 | 70 | 539 | 66 | 118 |
| 1:27.2 | 3,500m | 2:54.4 | 66 | 527 | 65 | 118 |
| 1:26.6 | 4,000m | 2:53.2 | 67 | 531 | 65 | 115 |
| 1:26.5 | 4,500m | 2:53.0 | 68 | 532 | 65 | 117 |
| 1:27.8 | 5,000m | 2:55.6 | 65 | 522 | 64 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.