Morten Knutsen 10x1000m/2:00r row
10,000m
Meters
36:14.9
Time
1:48.7
Pace
741
Calories
171
Heart Rate
| Rest Distance | 153m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,153m |
| Overall Time | 56:14.9 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 27 |
| Stroke Count | 1010 |
November 03, 2021 16:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:14.9 | 10,000m | 1:48.7 | 272 | 1236 | 27 | 171 |
| 3:38.2 | 1,000m | 1:49.1 | 270 | 1227 | 26 | 154 |
| 3:38.0 | 1,000m | 1:49.0 | 270 | 1230 | 26 | 163 |
| 3:37.8 | 1,000m | 1:48.9 | 271 | 1232 | 26 | 168 |
| 3:37.8 | 1,000m | 1:48.9 | 271 | 1232 | 27 | 171 |
| 3:37.9 | 1,000m | 1:48.9 | 271 | 1231 | 27 | 172 |
| 3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 28 | 175 |
| 3:37.5 | 1,000m | 1:48.7 | 272 | 1236 | 28 | 175 |
| 3:37.4 | 1,000m | 1:48.7 | 273 | 1237 | 28 | 178 |
| 3:37.1 | 1,000m | 1:48.5 | 274 | 1241 | 29 | 179 |
| 3:35.6 | 1,000m | 1:47.8 | 279 | 1261 | 30 | 180 |
| r153m |
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Workout Graph
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