Morten Knutsen 12x3:00/2:00r row
9,921m
Meters
36:00.0
Time
1:48.8
Pace
733
Calories
173
Heart Rate
| Rest Distance | 191m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 10,112m |
| Overall Time | 1:00:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 27 |
| Stroke Count | 997 |
November 10, 2021 11:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,921m | 1:48.8 | 271 | 1233 | 27 | 173 |
| 3:00.0 | 825m | 1:49.0 | 270 | 1227 | 27 | 159 |
| 3:00.0 | 826m | 1:48.9 | 271 | 1231 | 26 | 166 |
| 3:00.0 | 826m | 1:48.9 | 271 | 1231 | 26 | 169 |
| 3:00.0 | 826m | 1:48.9 | 271 | 1231 | 27 | 172 |
| 3:00.0 | 826m | 1:48.9 | 271 | 1231 | 27 | 0 |
| 3:00.0 | 826m | 1:48.9 | 271 | 1231 | 27 | 175 |
| 3:00.0 | 826m | 1:48.9 | 271 | 1231 | 27 | 176 |
| 3:00.0 | 826m | 1:48.9 | 271 | 1231 | 28 | 177 |
| 3:00.0 | 826m | 1:48.9 | 271 | 1231 | 28 | 177 |
| 3:00.0 | 827m | 1:48.8 | 272 | 1234 | 28 | 178 |
| 3:00.0 | 828m | 1:48.6 | 273 | 1237 | 28 | 179 |
| 3:00.0 | 833m | 1:48.0 | 278 | 1255 | 29 | 179 |
| r191m |
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Workout Graph
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