Morten Knutsen 5:00 row
922m
Meters
5:00.0
Time
2:42.6
Pace
45
Calories
126
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 113 |
December 02, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 20 | 126 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 19 | 123 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 20 | 126 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 19 | 125 |
| 4:00.0 | 187m | 2:40.4 | 85 | 591 | 20 | 129 |
| 5:00.0 | 186m | 2:41.2 | 83 | 587 | 24 | 127 |
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Workout Graph
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