Morten Knutsen 5000m BikeErg
5,000m
Meters
13:08.0
Time
2:37.6
Pace
131
Calories
131
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 69 |
| Revolution Count | 909 |
| Power/kg | 1.2 |
| Drag Factor | 56 |
December 09, 2021 19:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:08.0 | 5,000m | 2:37.6 | 89 | 607 | 69 | 131 |
| 1:09.3 | 500m | 2:18.6 | 131 | 752 | 76 | 142 |
| 1:17.1 | 1,000m | 2:34.2 | 95 | 628 | 72 | 145 |
| 1:20.4 | 1,500m | 2:40.8 | 84 | 589 | 68 | 141 |
| 1:20.7 | 2,000m | 2:41.4 | 83 | 586 | 68 | 138 |
| 1:24.9 | 2,500m | 2:49.8 | 71 | 546 | 65 | 133 |
| 1:17.2 | 3,000m | 2:34.4 | 95 | 627 | 71 | 128 |
| 1:18.5 | 3,500m | 2:37.0 | 90 | 611 | 70 | 123 |
| 1:19.9 | 4,000m | 2:39.8 | 86 | 595 | 69 | 122 |
| 1:19.3 | 4,500m | 2:38.6 | 88 | 601 | 69 | 123 |
| 1:20.8 | 5,000m | 2:41.6 | 83 | 585 | 68 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.