Morten Knutsen 6x10:00/1:00r BikeErg
29,723m
Meters
1:00:00.0
Time
2:01.1
Pace
975
Calories
149
Heart Rate
| Rest Distance | 233m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 29,956m |
| Overall Time | 1:06:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| RPM | 81 |
| Revolution Count | 4916 |
| Power/kg | 2.66 |
| Drag Factor | 77 |
January 02, 2022 11:19:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,723m | 2:01.1 | 197 | 977 | 81 | 149 |
| 10:00.0 | 5,001m | 1:59.9 | 203 | 997 | 82 | 139 |
| 10:00.0 | 5,002m | 1:59.9 | 203 | 997 | 82 | 149 |
| 10:00.0 | 5,002m | 1:59.9 | 203 | 997 | 82 | 154 |
| 10:00.0 | 4,922m | 2:01.9 | 193 | 964 | 81 | 148 |
| 10:00.0 | 4,917m | 2:02.0 | 193 | 962 | 81 | 153 |
| 10:00.0 | 4,879m | 2:02.9 | 188 | 947 | 80 | 153 |
| r233m |
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Workout Graph
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