Morten Knutsen 2x3000m/2:00r row
6,000m
Meters
25:58.9
Time
2:09.9
Pace
366
Calories
147
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,024m |
| Overall Time | 29:58.9 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 547 |
| Drag Factor | 111 |
January 03, 2022 11:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.9 | 6,000m | 2:09.9 | 160 | 849 | 21 | 147 |
| 12:59.8 | 3,000m | 2:09.9 | 159 | 848 | 21 | 146 |
| 12:59.1 | 3,000m | 2:09.8 | 160 | 850 | 21 | 148 |
| r24m |
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Workout Graph
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