Morten Knutsen 4000m BikeErg
4,000m
Meters
10:25.4
Time
2:36.3
Pace
106
Calories
119
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 72 |
| Revolution Count | 757 |
| Power/kg | 1.24 |
| Drag Factor | 50 |
January 13, 2022 18:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:25.4 | 4,000m | 2:36.3 | 92 | 615 | 72 | 119 |
| 2:08.7 | 800m | 2:40.8 | 84 | 589 | 70 | 122 |
| 2:13.6 | 1,600m | 2:47.0 | 75 | 558 | 68 | 121 |
| 2:08.9 | 2,400m | 2:41.1 | 84 | 587 | 71 | 116 |
| 1:58.0 | 3,200m | 2:27.5 | 109 | 675 | 77 | 119 |
| 1:56.1 | 4,000m | 2:25.1 | 115 | 694 | 79 | 118 |
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Workout Graph
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