Morten Knutsen 9x2000m/2:00r row
18,000m
Meters
1:12:01.5
Time
2:00.0
Pace
1188
Calories
161
Heart Rate
| Rest Distance | 132m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 18,132m |
| Overall Time | 1:30:01.5 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
| Stroke Count | 1579 |
| Drag Factor | 129 |
January 15, 2022 12:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:01.5 | 18,000m | 2:00.0 | 202 | 996 | 21 | 161 |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 22 | 148 |
| 8:00.2 | 2,000m | 2:00.0 | 202 | 996 | 21 | 156 |
| 8:00.2 | 2,000m | 2:00.0 | 202 | 996 | 22 | 159 |
| 8:00.2 | 2,000m | 2:00.0 | 202 | 996 | 22 | 163 |
| 8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 22 | 164 |
| 8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 22 | 164 |
| 8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 22 | 165 |
| 8:00.3 | 2,000m | 2:00.0 | 202 | 995 | 22 | 168 |
| 8:00.2 | 2,000m | 2:00.0 | 202 | 996 | 22 | 170 |
| r132m |
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Workout Graph
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