Morten Knutsen 4000m BikeErg
4,000m
Meters
10:19.3
Time
2:34.8
Pace
105
Calories
120
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 74 |
| Revolution Count | 765 |
| Power/kg | 1.27 |
| Drag Factor | 48 |
January 22, 2022 13:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:19.3 | 4,000m | 2:34.8 | 94 | 624 | 74 | 120 |
| 2:03.5 | 800m | 2:34.3 | 95 | 627 | 74 | 124 |
| 2:07.5 | 1,600m | 2:39.3 | 86 | 597 | 72 | 118 |
| 2:10.3 | 2,400m | 2:42.8 | 81 | 578 | 71 | 120 |
| 2:02.2 | 3,200m | 2:32.7 | 98 | 637 | 75 | 119 |
| 1:55.8 | 4,000m | 2:24.7 | 115 | 697 | 79 | 122 |
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Workout Graph
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