Morten Knutsen 4000m BikeErg
4,000m
Meters
11:14.0
Time
2:48.5
Pace
100
Calories
120
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 69 |
| Revolution Count | 778 |
| Power/kg | 0.99 |
| Drag Factor | 46 |
January 24, 2022 19:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:14.0 | 4,000m | 2:48.5 | 73 | 551 | 69 | 120 |
| 2:10.1 | 800m | 2:42.6 | 81 | 580 | 71 | 119 |
| 2:15.2 | 1,600m | 2:49.0 | 73 | 549 | 69 | 122 |
| 2:17.5 | 2,400m | 2:51.8 | 69 | 537 | 68 | 119 |
| 2:15.6 | 3,200m | 2:49.5 | 72 | 547 | 69 | 121 |
| 2:15.5 | 4,000m | 2:49.3 | 72 | 547 | 69 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.