Morten Knutsen 4000m BikeErg
4,000m
Meters
10:48.4
Time
2:42.1
Pace
101
Calories
120
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 70 |
| Revolution Count | 759 |
| Power/kg | 1.11 |
| Drag Factor | 49 |
February 03, 2022 18:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:48.4 | 4,000m | 2:42.1 | 82 | 582 | 70 | 120 |
| 2:04.9 | 800m | 2:36.1 | 92 | 616 | 73 | 126 |
| 2:09.9 | 1,600m | 2:42.3 | 82 | 581 | 70 | 121 |
| 2:11.0 | 2,400m | 2:43.7 | 80 | 574 | 70 | 118 |
| 2:12.3 | 3,200m | 2:45.3 | 77 | 566 | 69 | 120 |
| 2:10.2 | 4,000m | 2:42.7 | 81 | 579 | 70 | 119 |
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Workout Graph
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