Morten Knutsen 3x6000m/2:00r row
18,000m
Meters
1:15:01.5
Time
2:05.0
Pace
1143
Calories
148
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,050m |
| Overall Time | 1:21:01.5 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 1521 |
February 11, 2022 13:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:01.5 | 18,000m | 2:05.0 | 179 | 916 | 20 | 148 |
| 25:00.7 | 6,000m | 2:05.0 | 179 | 915 | 20 | 145 |
| 25:00.6 | 6,000m | 2:05.0 | 179 | 915 | 20 | 148 |
| 25:00.2 | 6,000m | 2:05.0 | 179 | 916 | 20 | 153 |
| r50m |
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Workout Graph
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