Morten Knutsen 4000m BikeErg
4,000m
Meters
10:27.7
Time
2:36.9
Pace
104
Calories
127
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 73 |
| Revolution Count | 773 |
| Power/kg | 1.23 |
| Drag Factor | 47 |
February 17, 2022 12:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:27.7 | 4,000m | 2:36.9 | 91 | 611 | 73 | 127 |
| 2:02.0 | 800m | 2:32.5 | 99 | 639 | 75 | 136 |
| 2:04.2 | 1,600m | 2:35.2 | 94 | 621 | 75 | 121 |
| 2:04.2 | 2,400m | 2:35.2 | 94 | 621 | 75 | 131 |
| 2:07.7 | 3,200m | 2:39.6 | 86 | 596 | 73 | 126 |
| 2:09.6 | 4,000m | 2:42.0 | 82 | 583 | 72 | 123 |
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Workout Graph
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