Morten Knutsen 5:00 row
1,039m
Meters
5:00.0
Time
2:24.3
Pace
56
Calories
138
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 120 |
March 07, 2022 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 138 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 20 | 135 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 20 | 140 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 21 | 140 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 20 | 138 |
| 5:00.0 | 206m | 2:25.6 | 113 | 690 | 20 | 139 |
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Workout Graph
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