Morten Knutsen 5:00 row
1,040m
Meters
5:00.0
Time
2:24.2
Pace
55
Calories
119
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 110 |
March 18, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 | 119 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 20 | 120 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 20 | 121 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 20 | 119 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 20 | 117 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 19 | 119 |
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Workout Graph
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