Morten Knutsen 1x3:00/1:00r row
831m
Meters
3:00.0
Time
1:48.3
Pace
62
Calories
164
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 845m |
| Overall Time | 4:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 128 |
March 21, 2022 10:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 831m | 1:48.3 | 276 | 1248 | 28 | 164 |
| 3:00.0 | 831m | 1:48.3 | 276 | 1248 | 28 | 164 |
| r14m |
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Workout Graph
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