Morten Knutsen 8:00 row
1,627m
Meters
8:00.0
Time
2:27.5
Pace
88
Calories
133
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 156 |
| Drag Factor | 120 |
March 23, 2022 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,627m | 2:27.5 | 109 | 675 | 19 | 133 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 20 | 140 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 20 | 134 |
| 6:00.0 | 399m | 2:30.3 | 103 | 654 | 19 | 130 |
| 8:00.0 | 397m | 2:31.1 | 101 | 648 | 20 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.