Morten Knutsen 8:00 row
1,570m
Meters
8:00.0
Time
2:32.8
Pace
82
Calories
136
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 158 |
| Drag Factor | 108 |
March 28, 2022 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,570m | 2:32.8 | 98 | 637 | 19 | 136 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 20 | 140 |
| 4:00.0 | 401m | 2:29.6 | 104 | 659 | 20 | 140 |
| 6:00.0 | 388m | 2:34.6 | 95 | 625 | 19 | 135 |
| 8:00.0 | 375m | 2:40.0 | 85 | 594 | 19 | 131 |
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Workout Graph
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