Morten Knutsen 6:00 row
1,215m
Meters
6:00.0
Time
2:28.1
Pace
66
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 107 |
April 18, 2022 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 20 | 121 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 20 | 118 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 21 | 122 |
| 6:00.0 | 394m | 2:32.2 | 99 | 641 | 21 | 124 |
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Workout Graph
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