Morten Knutsen 5x2000m/3:00r row
10,000m
Meters
36:57.5
Time
1:50.8
Pace
727
Calories
175
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,074m |
| Overall Time | 51:57.5 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 28 |
| Stroke Count | 1106 |
April 28, 2022 16:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:57.5 | 10,000m | 1:50.8 | 257 | 1183 | 28 | 175 |
| 7:23.9 | 2,000m | 1:50.9 | 256 | 1181 | 28 | 165 |
| 7:23.5 | 2,000m | 1:50.8 | 257 | 1183 | 28 | 173 |
| 7:23.0 | 2,000m | 1:50.7 | 258 | 1186 | 29 | 177 |
| 7:22.6 | 2,000m | 1:50.6 | 258 | 1189 | 29 | 178 |
| 7:24.6 | 2,000m | 1:51.1 | 255 | 1177 | 29 | 183 |
| r74m |
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Workout Graph
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