Morten Knutsen 10x1000m/2:00r row
10,000m
Meters
36:22.6
Time
1:49.1
Pace
740
Calories
170
Heart Rate
| Rest Distance | 147m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,147m |
| Overall Time | 56:22.6 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 28 |
| Stroke Count | 1078 |
May 12, 2022 16:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:22.6 | 10,000m | 1:49.1 | 269 | 1226 | 28 | 170 |
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 29 | 156 |
| 3:38.7 | 1,000m | 1:49.3 | 268 | 1221 | 28 | 162 |
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 28 | 166 |
| 3:38.7 | 1,000m | 1:49.3 | 268 | 1221 | 28 | 169 |
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 29 | 171 |
| 3:38.5 | 1,000m | 1:49.2 | 268 | 1223 | 29 | 173 |
| 3:38.3 | 1,000m | 1:49.1 | 269 | 1226 | 29 | 175 |
| 3:38.2 | 1,000m | 1:49.1 | 270 | 1227 | 29 | 177 |
| 3:37.9 | 1,000m | 1:48.9 | 271 | 1231 | 30 | 178 |
| 3:35.7 | 1,000m | 1:47.8 | 279 | 1260 | 30 | 179 |
| r147m |
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Workout Graph
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