Morten Knutsen 10:00 row
2,029
Meters
10:00.0
Time
2:27.8
Pace
109
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 112 |
May 16, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,029 | 2:27.8 | 108 | 672 | 109 | 20 | 133 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 20 | 136 |
| 4:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 20 | 137 |
| 6:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 20 | 135 |
| 8:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 20 | 128 |
| 10:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 20 | 129 |
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Workout Graph
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