Morten Knutsen 3x2000m/7:00r row
6,000m
Meters
21:28.3
Time
1:47.3
Pace
455
Calories
176
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 6,038m |
| Overall Time | 42:28.3 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 29 |
| Stroke Count | 643 |
| Drag Factor | 128 |
May 16, 2022 11:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.3 | 6,000m | 1:47.3 | 283 | 1273 | 29 | 176 |
| 7:10.2 | 2,000m | 1:47.5 | 281 | 1268 | 29 | 173 |
| 7:09.0 | 2,000m | 1:47.2 | 284 | 1276 | 30 | 177 |
| 7:09.1 | 2,000m | 1:47.2 | 284 | 1275 | 30 | 179 |
| r38m |
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Workout Graph
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