Morten Knutsen 10:00 row
2,054m
Meters
10:00.0
Time
2:26.0
Pace
111
Calories
136
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 103 |
May 23, 2022 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,054m | 2:26.0 | 112 | 686 | 21 | 136 |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 21 | 134 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 22 | 139 |
| 6:00.0 | 412m | 2:25.6 | 113 | 690 | 21 | 138 |
| 8:00.0 | 410m | 2:26.3 | 112 | 684 | 21 | 137 |
| 10:00.0 | 406m | 2:27.7 | 108 | 673 | 21 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.