Morten Knutsen 15:00 row
3,082m
Meters
15:00.0
Time
2:26.0
Pace
169
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 115 |
May 27, 2022 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,082m | 2:26.0 | 112 | 686 | 20 | 134 |
| 3:00.0 | 648m | 2:18.8 | 131 | 749 | 21 | 141 |
| 6:00.0 | 622m | 2:24.6 | 116 | 697 | 20 | 137 |
| 9:00.0 | 608m | 2:28.0 | 108 | 671 | 20 | 134 |
| 12:00.0 | 598m | 2:30.5 | 103 | 653 | 20 | 131 |
| 15:00.0 | 606m | 2:28.5 | 107 | 667 | 20 | 129 |
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Workout Graph
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