Morten Knutsen 8x1000m/2:00r row
8,000m
Meters
29:12.8
Time
1:49.5
Pace
590
Calories
172
Heart Rate
| Rest Distance | 785m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,785m |
| Overall Time | 45:12.8 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 29 |
| Stroke Count | 935 |
June 02, 2022 16:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:12.8 | 8,000m | 1:49.5 | 266 | 1216 | 29 | 172 |
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 29 | 157 |
| 3:38.8 | 1,000m | 1:49.4 | 267 | 1219 | 29 | 167 |
| 3:38.8 | 1,000m | 1:49.4 | 267 | 1219 | 29 | 172 |
| 3:38.7 | 1,000m | 1:49.3 | 268 | 1221 | 29 | 173 |
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 29 | 176 |
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 30 | 178 |
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 30 | 178 |
| 3:41.9 | 1,000m | 1:50.9 | 256 | 1181 | 30 | 178 |
| r785m |
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Workout Graph
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