Morten Knutsen 6x8:00/3:00r row
12,482m
Meters
48:00.0
Time
1:55.3
Pace
864
Calories
169
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 12,565m |
| Overall Time | 1:06:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 26 |
| Stroke Count | 1250 |
| Drag Factor | 129 |
June 04, 2022 08:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,482m | 1:55.3 | 228 | 1084 | 26 | 169 |
| 8:00.0 | 2,080m | 1:55.3 | 228 | 1084 | 26 | 162 |
| 8:00.0 | 2,080m | 1:55.3 | 228 | 1084 | 26 | 166 |
| 8:00.0 | 2,080m | 1:55.3 | 228 | 1084 | 26 | 170 |
| 8:00.0 | 2,081m | 1:55.3 | 228 | 1085 | 26 | 171 |
| 8:00.0 | 2,080m | 1:55.3 | 228 | 1084 | 26 | 174 |
| 8:00.0 | 2,081m | 1:55.3 | 228 | 1085 | 26 | 175 |
| r83m |
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Workout Graph
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