Morten Knutsen 6x6:00/2:00r row
9,324m
Meters
36:00.0
Time
1:55.8
Pace
641
Calories
167
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,403m |
| Overall Time | 48:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 24 |
| Stroke Count | 887 |
June 09, 2022 16:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,324m | 1:55.8 | 225 | 1075 | 24 | 167 |
| 6:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 24 | 0 |
| 6:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 24 | 161 |
| 6:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 24 | 166 |
| 6:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 24 | 169 |
| 6:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 25 | 171 |
| 6:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 25 | 171 |
| r79m |
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Workout Graph
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