Morten Knutsen 10x1000m/2:00r row
10,000m
Meters
36:29.5
Time
1:49.4
Pace
738
Calories
170
Heart Rate
| Rest Distance | 171m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,171m |
| Overall Time | 56:29.5 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 29 |
| Stroke Count | 1078 |
June 13, 2022 16:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:29.5 | 10,000m | 1:49.4 | 267 | 1218 | 29 | 170 |
| 3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 29 | 153 |
| 3:39.1 | 1,000m | 1:49.5 | 266 | 1216 | 29 | 162 |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 29 | 166 |
| 3:39.1 | 1,000m | 1:49.5 | 266 | 1216 | 29 | 169 |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 29 | 171 |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 29 | 173 |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 30 | 176 |
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 30 | 176 |
| 3:38.7 | 1,000m | 1:49.3 | 268 | 1221 | 30 | 177 |
| 3:38.1 | 1,000m | 1:49.0 | 270 | 1228 | 30 | 179 |
| r171m |
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Workout Graph
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