Morten Knutsen 5:00 row
1,046m
Meters
5:00.0
Time
2:23.4
Pace
56
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 102 |
June 24, 2022 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 124 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 21 | 120 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 21 | 123 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 21 | 121 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 21 | 123 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 22 | 135 |
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Workout Graph
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