Morten Knutsen 5:00 row
937m
Meters
5:00.0
Time
2:40.0
Pace
47
Calories
123
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 107 |
July 11, 2022 12:07:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 18 | 123 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 18 | 125 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 19 | 129 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 19 | 122 |
| 4:00.0 | 183m | 2:43.9 | 79 | 573 | 18 | 122 |
| 5:00.0 | 181m | 2:45.7 | 77 | 564 | 18 | 120 |
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Workout Graph
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