Morten Knutsen 5:00 row
908m
Meters
5:00.0
Time
2:45.1
Pace
44
Calories
116
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 108 |
July 16, 2022 12:34:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 18 | 116 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 19 | 116 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 18 | 117 |
| 3:00.0 | 183m | 2:43.9 | 79 | 573 | 19 | 119 |
| 4:00.0 | 178m | 2:48.5 | 73 | 551 | 18 | 113 |
| 5:00.0 | 175m | 2:51.4 | 69 | 539 | 18 | 116 |
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Workout Graph
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