Morten Knutsen 6x10:00/2:00r row
14,668m
Meters
1:00:00.0
Time
2:02.7
Pace
949
Calories
152
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,749m |
| Overall Time | 1:12:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 1207 |
| Drag Factor | 128 |
July 18, 2022 12:11:55
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,668m | 2:02.7 | 189 | 951 | 20 | 152 |
| 10:00.0 | 2,441m | 2:02.9 | 189 | 948 | 20 | 140 |
| 10:00.0 | 2,442m | 2:02.8 | 189 | 949 | 20 | 146 |
| 10:00.0 | 2,443m | 2:02.7 | 189 | 950 | 20 | 151 |
| 10:00.0 | 2,445m | 2:02.6 | 189 | 952 | 20 | 154 |
| 10:00.0 | 2,447m | 2:02.5 | 190 | 953 | 20 | 158 |
| 10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 20 | 163 |
| r81m |
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Workout Graph
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