Morten Knutsen 8x8:00/2:00r row
15,883m
Meters
1:04:00.0
Time
2:00.8
Pace
1040
Calories
158
Heart Rate
| Rest Distance | 114m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 15,997m |
| Overall Time | 1:20:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 1288 |
August 25, 2022 16:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.0 | 15,883m | 2:00.8 | 198 | 981 | 20 | 158 |
| 8:00.0 | 1,985m | 2:00.9 | 198 | 981 | 20 | 142 |
| 8:00.0 | 1,985m | 2:00.9 | 198 | 981 | 20 | 150 |
| 8:00.0 | 1,985m | 2:00.9 | 198 | 981 | 20 | 154 |
| 8:00.0 | 1,986m | 2:00.8 | 198 | 982 | 20 | 159 |
| 8:00.0 | 1,985m | 2:00.9 | 198 | 981 | 20 | 163 |
| 8:00.0 | 1,985m | 2:00.9 | 198 | 981 | 20 | 166 |
| 8:00.0 | 1,985m | 2:00.9 | 198 | 981 | 20 | 167 |
| 8:00.0 | 1,986m | 2:00.8 | 198 | 982 | 20 | 170 |
| r114m |
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Workout Graph
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