Morten Knutsen 12x3:00/1:00r row
9,602m
Meters
36:00.0
Time
1:52.4
Pace
684
Calories
169
Heart Rate
| Rest Distance | 171m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,773m |
| Overall Time | 48:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 26 |
| Stroke Count | 953 |
August 30, 2022 10:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,602m | 1:52.4 | 246 | 1146 | 26 | 169 |
| 3:00.0 | 800m | 1:52.5 | 246 | 1146 | 26 | 155 |
| 3:00.0 | 800m | 1:52.5 | 246 | 1146 | 26 | 161 |
| 3:00.0 | 800m | 1:52.5 | 246 | 1146 | 26 | 165 |
| 3:00.0 | 801m | 1:52.3 | 247 | 1149 | 26 | 169 |
| 3:00.0 | 800m | 1:52.5 | 246 | 1146 | 26 | 169 |
| 3:00.0 | 800m | 1:52.5 | 246 | 1146 | 26 | 171 |
| 3:00.0 | 800m | 1:52.5 | 246 | 1146 | 27 | 171 |
| 3:00.0 | 800m | 1:52.5 | 246 | 1146 | 27 | 172 |
| 3:00.0 | 799m | 1:52.6 | 245 | 1142 | 27 | 174 |
| 3:00.0 | 801m | 1:52.3 | 247 | 1149 | 27 | 174 |
| 3:00.0 | 800m | 1:52.5 | 246 | 1146 | 27 | 175 |
| 3:00.0 | 800m | 1:52.5 | 246 | 1146 | 27 | 176 |
| r171m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.