Morten Knutsen 8x8:00/2:00r row
15,783m
Meters
1:04:00.0
Time
2:01.6
Pace
1031
Calories
| Rest Distance | 134m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 15,917m |
| Overall Time | 1:20:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 20 |
| Stroke Count | 1309 |
September 07, 2022 17:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.0 | 15,783m | 2:01.6 | 194 | 969 | 20 | |
| 8:00.0 | 1,971m | 2:01.7 | 194 | 967 | 20 | |
| 8:00.0 | 1,972m | 2:01.7 | 194 | 968 | 20 | |
| 8:00.0 | 1,972m | 2:01.7 | 194 | 968 | 21 | |
| 8:00.0 | 1,972m | 2:01.7 | 194 | 968 | 20 | |
| 8:00.0 | 1,973m | 2:01.6 | 194 | 969 | 20 | |
| 8:00.0 | 1,974m | 2:01.5 | 195 | 970 | 20 | |
| 8:00.0 | 1,975m | 2:01.5 | 195 | 971 | 20 | |
| 8:00.0 | 1,976m | 2:01.4 | 195 | 972 | 21 | |
| r134m |
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Workout Graph
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